Lizzo has disclosed that she did not have sex until her 30s after she won her first Grammy awards in 2020. The 37-year-old artist shared the intimate detail during a conversation on the Friends Keep Secrets podcast which was released on March 31, 2026, in a casual home setting likely in the Los Angeles area. She explained that she had made a personal promise to herself as a younger person to remain abstinent until she achieved that major career milestone. This revelation emerged because the hosts prompted the group to discuss first sexual experiences and related personal milestones creating an organic moment for her to share her story.
The discussion took place roughly an hour into the episode at the 37 minute mark where Lizzo recounted her vow tied to Grammy success. She noted that she had lied about her virginity for years out of embarrassment and described herself as a late bloomer who was not thinking about the topic beforehand. This personal pact reflected her ambition and early experiences in a church group where such values held strong influence over her decisions. She confirmed that her first sexual experience took place later in 2020 shortly after the Grammy ceremony.
Lizzo won three awards at the 62nd Annual Grammy Awards including Best Pop Solo Performance for her hit Truth Hurts. The milestone occurred on January 26 2020 and aligned with the fulfillment of her private vow. The singer has built a prominent career centered on messages of body positivity and self acceptance through her music and public platform. Her openness in the podcast adds to a pattern of candid sharing about personal growth that resonates with fans worldwide.
The complete episode which lasts one hour and seven minutes is available for viewing on YouTube and includes surrounding context on first kisses and life milestones. Lizzo continues to evolve publicly while maintaining control over her narrative and her official website offers the latest on her ongoing projects and releases. This story highlights how even globally recognized entertainers navigate private commitments shaped by youth and ambition before stepping into new chapters of adulthood. Such moments encourage broader conversations about individual timelines for life experiences without judgment or pressure.
